Braces are pain that most people have had to go through. The most annoying part about braces is the additional care that needs to be taken to ensure that they stay intact and do their job well. Here are a few pointers for you to follow as part of your dental hygiene routine if you wear braces:

Brushing: While brushing twice a day is a standard recommendation by every dentist, those with braces need to be even more careful about their oral care habits. Apart from brushing twice a day, one should also consider brushing every time they eat something sticky or sugary. Using a soft-bristled brush is best to ensure that the brace is in no way unhinged. Since the food particles tend to get stuck in the brackets of the braces, it can cause your teeth to stain if not cleaned properly and even lead to excessive plaque build-up.

Flossing: Flossing is another part of dental hygiene that shouldn’t be neglected. For those with braces, flossing between the teeth as well as above and below the brace wires is necessary for proper oral care. While purchasing floss from the store, make sure you ask for waxed floss which slides easily between the compared to those that are not waxed.

Eating right: People with braces have more to worry about what they are eating than other due to the annoying consequence of food getting stuck in the braces and between the brace and the teeth. Hard food such as nuts can loosen the braces while sticky food such as caramel and chewing gum can be hard to remove from the braces if they get stuck on it. If not brushed immediately, there are bound to be cavities and staining of the teeth.

Apart from all of these methods to follow, make sure to rinse your mouth with water or a mouthwash after everything you eat to remove a majority of the particles stuck in between. Another thing to consider is the chafing that could happen due to the wires of the brace on the inside of your cheeks. In such a case, you can make use of a special wax available to apply on it which could notably limit the chafing. You can visit your dentist for oral care and hygiene tips for braces in Richmond for the best care.

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