6 Amazing Teeth Whitening Techniques for You to Consider

White teeth are a blessing in disguise. Why? Not only do they make you look good and confident, but also help you get a girlfriend. White teeth mean fresher breath and an impressed partner. Not just your love life, but your career too can soar with white teeth. To make sure that you have an influencing smile, consult a dentist in East Melbourne. He or she will offer you useful and effective tips to whiten your teeth.

Brush Your Tongue

It is not just your teeth, but also your tongue, which needs to stay clean. In the event that you do not clean your tongue on a regular basis, bacteria gets accumulated on its surface and stains your teeth. Use a soft-bristled brush and make long strokes starting from the back to the front. After each stroke, wash the brush, so that the bacteria on the brush do not get back inside your buccal cavity.

Change Your Toothbrush

I hope you have not been using the same brush for years. In case yes, please make sure that you do change it as soon as possible. The things that you need to keep in mind are that the colour of the bristles should not fade and their softness should not leave.

Use Good Quality Toothpaste

All toothpaste companies claim to offer the best quality paste. However, you must consult a dentist in East Melbourne to know the best quality paste to suit you. A high-quality paste contains fluoride and all other components that can ensure shining white and healthy teeth.

Eat Fruits and Veggies Raw

Fruits, we can have them raw. What about veggies? Some vegetables like; carrot and cauliflower can also be had raw. Crunchy veggies when eaten raw have the capability to remove stains and plaque keeping your dental state fit and healthy.

Rinse with Water after Anything You Eat

Some foods are really good for your health while others have a lasting taste. But, with this duration comes bacteria and plaque is developed. Therefore, the best way to ensure good teeth is to rinse your mouth with water after you eat.

In the event that you have oranges, it is hugely important to keep your teeth clean after consuming this Vitamin C-rich fruit. Citric acid present in these fruits can erode the enamel of your tooth.

So, the next time you eat anything, do not forget to rinse.

Use Apple Cider Vinegar to Rinse

Looking for a natural way to maintain the health of your teeth? Rinse with apple cider vinegar mixed with water. As far as the proportion is concerned, you need to maintain a ratio of 2 is to 1 for water and vinegar respectively. Swish the mixture around for a minute at least once in a day. In due course of time, you will notice how magnificently your teeth shines and sparkles.

These aforementioned teeth whitening techniques from a dentist in East Melbourne are quite a solution, if you want to display a confident smile and impress your date.

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